Diet & Nutrition

kidney stones and supplements

Stress and Kidney Stones

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Are stress and kidney stones related? Here's what you need to know to prevent stress-induced kidney stones (or treat them if they develop despite your efforts) without powerful prescription medication. Every year more than half...
Young Girl eating raw rev glo protein bar

Raw Rev GLO Protein Bars vs. Healthy Truth Protein Bars

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We compare two great protein bar product lines from two phenomenal health food companies so that you can choose the best plant-based protein snack bar for you. Read on to learn more about Raw...

10 Best Natural Alternatives To Caffeine For Energy And Focus

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10 Best Natural Alternatives To Caffeine For Energy And FocusWhile caffeine is generally considered safe in moderate doses, regular consumption of this stimulant may come with unwanted side effects.  If you’re a regular coffee...
align women’s dual action probiotic reviews.

Align Women’s Dual Action Probiotic Reviews: A Leading Gut Health Product

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Align Women’s Dual Action Probiotic Reviews: A Leading Gut Health Product When seeking optimal health and well-being, few elements are as pivotal as the state of our gut. The intricate ecosystem residing within our digestive...
A white girl sleeping on the bed.

5 Best Supplements for Stress and Sleep

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We compared five supplements for stress and sleep currently on the market to help find the option best for you. Sleep is paramount for total body health, and it’s the foundation of all our functions....
Best Krill Oil Benefits for Hair: Kori Krill Oil Softgels or Approved Science Antarctic Krill Oil

Which Has The Best Krill Oil Benefits for Hair: Kori Krill Oil Softgels or...

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Which Has The Best Krill Oil Benefits for Hair: Kori Krill Oil Softgels or Approved Science Antarctic Krill Oil? Omega-3 supplements have gained immense popularity in the United States, showcasing a significant trend toward health-conscious...
Plants are good source of energy with low calories.

5 Best Brands: Plant Based Snacks Reviewed

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We review the 5 leading brands of plant based snacks so that you can make an informed purchase decision. Snacks are often thought of as the downfall of any diet. Whether it’s the extra calories...
Award for Best Women

Women’s High Protein Lifestyle: Healthy Truth Wins Her Healthwatch Magazine’s Award for Best Women’s...

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Ellen Grafton, an editor and director of Her Healthwatch, a digital magazine reporting on women’s health issues, announced today that Healthy Truth of Walpole, Massachusetts, has won the publication’s endorsement for the best protein...
how to reduce inflammation.

Discover This Top Anti-Aging Secret: How To Reduce Inflammation Naturally

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Nature is an abundant source of remedies in our relentless pursuit of enduring vitality. Amidst this profusion of wonders, krill oil emerges as an extraordinary elixir, offering many health benefits that transcend the ordinary....
Young woman relaxing near lake beach and drinking mushroom drink

Mushrooms For Relaxation: Supplements That Can Help

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All-natural non-prescription mushroom supplements may provide a wealth of benefits for those of us who need to relax but who have a difficult time relaxing. Read on for some insights into the best mushrooms...