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A white girl sleeping on the bed.

5 Best Supplements for Stress and Sleep

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We compared five supplements for stress and sleep currently on the market to help find the option best for you. Sleep is paramount for total...
Award for Best Women

Women’s High Protein Lifestyle: Healthy Truth Wins Her Healthwatch Magazine’s Award for Best Women’s...

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Ellen Grafton, an editor and director of Her Healthwatch, a digital magazine reporting on women’s health issues, announced today that Healthy Truth of Walpole,...
Brainluxury Awarded

A Safe Melatonin Alternative At Last: DELTA BrainLuxury® Wins Her Healthwatch Magazine’s Best Women’s...

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Her Healthwatch Magazine has awarded DELTA BrainLuxury® its highest honors for the best women’s sleep support supplement offering in the current women’s consumer marketplace....
Benefits of Coq10 for women

5 Great Benefits of CoQ10 for Women

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5 Great Benefits of CoQ10 for Women: CoQ10, or coenzyme Q10, is a natural antioxidant that protects cells from free radical damage and plays a...

7 Excellent Natural Ways to Fight Inflammation

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Inflammation is the body’s normal response to infection or injury, and it is triggered when the immune system recognizes something foreign, such as a...

7 Best Supplements To Lower Cortisol

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7 Best Supplements To Lower Cortisol: Cortisol is NOT your enemy – it\\\'s your protector Cortisol is a health-supporting hormone, a steroid produced by the adrenal...
Make your skin soft and healthy after applying marine collagen peptides

5 Great Benefits of Marine Collagen Peptides

While bovine collagen is the most common form of collagen found in supplements, marine collagen peptides offer their own set of benefits with higher...
stem cell therapy for hair loss.

Stem Cell Therapy for Hair Loss: Pros and Cons

Stem cell therapy for hair loss shows promise as a safe and effective way to deliver natural-looking, lasting results. We’ll cover the pros and...
supplements to balance hormones

5 Great Ingredients in Supplements to Balance Hormones and Help You Achieve Optimal Health

Some important benefits of balanced hormones include improved mood, increased energy, better skin, and improved metabolic and cognitive function. We’ll discuss five ingredients found...
menopause and hair thinning.

Breaking the Silence: Understanding the Connection Between Menopause and Hair Thinning

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Dealing with menopause and hair thinning can be overwhelming, but there are steps you can take to manage it. Ensuring that your hair is...