Women’s Anxiety and Mental Health

Anxiety affects women at higher rates than men, often due to hormonal changes, social expectations, and life transitions. In this subcategory, we explore the causes, symptoms, and solutions for managing anxiety, from therapy and medication options to natural remedies and lifestyle changes. Whether it’s dealing with generalized anxiety disorder or occasional stress-induced nerves, we offer expert advice to help women take control of their mental health and live more peacefully.