Healthy Lifestyle

Wildcrafted Sea Moss: 7 Important Differences

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For generations, humans have sought means to improve their health, physicality, and overall wellness. More and more, individuals are learning that some of the simplest, oldest, and most natural methods are probably the best....

Sea Moss Benefits For Women: 7 Things Women Should Know

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Sea Moss Benefits For Women: 7 Things Women Should Know: Sea moss is a type of algae that has long been touted as a superfood, and it certainly deserves the title. Sea moss boasts a...
kidney stones and supplements

Stress and Kidney Stones

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Are stress and kidney stones related? Here's what you need to know to prevent stress-induced kidney stones (or treat them if they develop despite your efforts) without powerful prescription medication. Every year more than half...
Young woman relaxing near lake beach and drinking mushroom drink

Mushrooms For Relaxation: Supplements That Can Help

All-natural non-prescription mushroom supplements may provide a wealth of benefits for those of us who need to relax but who have a difficult time relaxing. Read on for some insights into the best mushrooms...
Young Girl eating raw rev glo protein bar

Raw Rev GLO Protein Bars vs. Healthy Truth Protein Bars

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We compare two great protein bar product lines from two phenomenal health food companies so that you can choose the best plant-based protein snack bar for you. Read on to learn more about Raw...
Benefits of bladderwrack and burdock root

Benefits Of Bladderwrack And Burdock Root

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The health benefits of bladderwrack and burdock root are significant, but not altogether that well known. In this article, we discuss these benefits and explore supplementation options. Vitamins and minerals are essential to helping your...

5 Top Supplement Ingredients To Keep Your Skin Looking Young

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Society places a high value on youthful appearance, especially in women.  As we age, we may notice the signs in our skin, such as wrinkles, sagging, and dark spots.  At times, skin aging comes...

6 great ways to improve your post-workout recovery strategy using nutrition and training: Finding...

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Eating well, getting plenty of rest and staying hydrated are all essential concerns for athletes – regardless of their fitness level – as they prepare for their exercise routines. Now, experts researching the science...

Shiseido Eye Cream vs Luma Lift Anti-Wrinkle Eye Cream – Which One Comes Out...

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Eye creams are an enduringly popular product category. According to analysts, the eye skincare market is worth over $20 billion in the U.S. alone, and consumers have a lot of options and brands to...

7 Great Ways To Lose That Stubborn Belly Fat

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Whether we’re trying to get a flat stomach before summer vacation or we have more than a few extra pounds to lose, we all would like to lose some belly fat.  While there is...