Which Has The Best Krill Oil Benefits for Hair: Kori Krill Oil Softgels or Approved Science Antarctic Krill Oil?

Omega-3 supplements have gained immense popularity in the United States, showcasing a significant trend toward health-conscious choices. According to a report by the National Institutes of Health (NIH), the usage of omega-3 supplements in the U.S. has been steadily increasing. The report indicates that over 7.8% of adults in the United States, which translates to about 19 million people, have taken omega-3 supplements in a 30-day period.

It is not surprising to see why they have become so popular. Omega-3 fatty acids, notably EPA and DHA, offer a myriad of health benefits. They support heart health by reducing inflammation and improving cholesterol levels. Additionally, omega-3s are crucial for brain function, aiding in mental clarity, and focus, as well as potentially mitigating the risk of cognitive decline. These essential fats also contribute to overall well-being by supporting eye health, improving joint mobility, and boosting the immune system.

One benefit not often attributed to omega-3s is hair health. We’ll take an in-depth look at omega-3s and how they affect your hair. We’ll also compare two leading omega-3 products, Kori Krill Oil Softgels and Approved Science Antarctic Krill Oil, to determine which one is the better option for healthier hair.

Krill oil benefits for hair:

What are omega-3 fatty acids?

To understand how omega-3s can benefit hair health, it is fundamental to understand what they are and what their role in the body is. Omega-3 fatty acids are a group of essential polyunsaturated fats that play a crucial role in maintaining wellness and supporting various bodily functions. They are termed “essential” because our bodies cannot produce them, and we must obtain them from our diet. The three main types of omega-3 fatty acids are alpha-linolenic acid (ALA), eicosapentaenoic acid (EPA), and docosahexaenoic acid (DHA).

ALA is primarily found in plant-based sources like flaxseeds, chia seeds, and walnuts. The human body can convert ALA into EPA and, to a lesser extent, into DHA. EPA and DHA are mainly obtained from marine sources such as fatty fish, algae supplements, and krill oil. These two types of omega-3s are particularly important for various bodily functions.

Omega-3 fatty acids are fundamental components of cell membranes throughout the body, especially in the brain and eyes. They support the structure and function of the cells and help maintain cell membrane fluidity, allowing for efficient communication between cells. Additionally, omega-3s play a vital role in reducing inflammation, which is linked to numerous chronic conditions like heart disease, arthritis, and certain types of cancer.

EPA and DHA have been extensively studied for their cardiovascular benefits. They can reduce blood pressure, lower triglyceride levels, improve cholesterol profiles, and prevent the formation of blood clots. Omega-3s also contribute to brain health, supporting cognitive function, improving mood, and potentially reducing the risk of neurodegenerative disorders. In pregnancy, DHA is crucial for the brain and vision development of the fetus.

Incorporating sources of omega-3 fatty acids into your diet or considering supplements can be highly beneficial, ensuring you obtain your body’s required essential fatty acids and maintain your overall health and well-being.

Krill oil benefits for hair:

Krill oil offers top-tier omega-3 fatty acids

Krill oil is a dietary supplement derived from tiny, shrimp-like marine creatures called krill, which are abundant in the ocean. These small crustaceans are a crucial part of the marine food chain, feeding on phytoplankton and in turn, serving as a food source for larger marine animals such as whales, seals, and penguins.

One of the key reasons krill oil is considered a superior form of omega-3 fatty acids is its unique composition and structure. Krill oil contains omega-3 fatty acids, primarily in the form of phospholipids. Phospholipids are a type of lipid that enhances the absorption and bioavailability of omega-3s in the human body. Unlike other omega-3 supplements such as fish oil, where the omega-3s are in the form of triglycerides, the phospholipid structure in krill oil makes it easier for the body to recognize and utilize these essential fatty acids.

Moreover, krill oil is known for being well-tolerated and causing fewer gastrointestinal issues compared to some other omega-3 supplements. The phospholipid-bound omega-3s in krill oil are gentle on the stomach, reducing the likelihood of unpleasant side effects often associated with fish oil, such as fishy aftertaste or gastrointestinal discomfort.

The sustainable sourcing of krill also adds to its appeal. Responsible krill harvesting methods ensure minimal impact on the delicate marine ecosystem, making krill oil an environmentally conscious choice for those seeking omega-3 supplementation. Overall, the unique composition, enhanced bioavailability, antioxidant content, and environmental-friendliness of krill oil make it an increasingly popular and superior choice for obtaining essential omega-3 fatty acids.

Krill oil, rich in EPA and DHA, offers a range of benefits beyond cardiovascular health, including potential advantages for hair. Omega-3s are known for their anti-inflammatory properties and their role in promoting a healthy scalp and hair follicles. A nourished scalp is essential for strong, vibrant hair. Additionally, omega-3s can improve circulation, ensuring that hair follicles receive adequate nutrients for optimal growth and health. By incorporating krill oil into your supplement routine, you could potentially support not only your heart and overall well-being but also contribute to healthier, more luscious hair.

Krill oil benefits for hair:

Sustainability

With an understanding of the advantages of krill oil in terms of quality and sustainability, we can now apply these criteria to these two products.

Approved Science Krill Oil has noteworthy sustainable attributes. Their krill oil is sustainably sourced and holds certifications from reputable organizations such as The Marine Stewardship Council (MSC), Friends of the Sea, and NOAA, underscoring their commitment to responsible sourcing.

Kori Krill Oil has also been certified as sustainable by MSC. Additionally, the operations behind Kori have earned an “A” rating for a well-managed fishery by the Sustainable Fisheries Partnership for 7 years running.

Kori Krill Oil also takes its approach to sustainability a step further by incorporating eco-harvesting methods. This technology includes a continuously submerged mid-water vacuum that is guarded by a fine mesh net that prevents anything larger than krill from entering. Due to this process, there is minimal interaction with species other than krill.

For these reasons, Kori Krill Oil has the edge in terms of sustainability.

Krill oil benefits for hair:

Product quality

Both Approved Science Krill Oil and Kori Krill Oil Softgels prioritize quality ingredients and rigorous processing.

Approved Science Krill Oil, designed by leading medical professionals, is meticulously produced in a top-tier, cGMP-certified and FDA-registered laboratory, ensuring high standards. On the other hand, Kori Krill Oil Softgels undergo a stringent processing procedure to maintain quality. Their krill is devoid of artificial flavors or synthetic colors and is free from heavy metals and pollutants. Both products emphasize the importance of quality in their ingredients and manufacturing processes.

Additionally, both products are third-party tested. Third-party testing in the supplement world involves an independent evaluation of a product’s quality, purity, and effectiveness by an external entity not affiliated with the manufacturer. This process ensures an unbiased assessment, validating that what’s claimed on the product label matches its actual composition and potency. Third-party testing is crucial for maintaining transparency and confidence in the supplement industry. It assures consumers that the product has been rigorously examined by experts, adheres to quality standards, and is safe for consumption, enhancing trust and reliability in the supplement market.

Krill oil benefits for hair:

Price

Kori Krill Oil Softgels, priced at $19.99, offer a significant advantage in affordability compared to Approved Science Krill Oil, which is priced at $49.95. The significant price difference between the two products makes Kori Krill Oil a budget-friendly choice for people seeking the benefits of krill oil without breaking the bank.

Krill oil benefits for hair:

Return policy

Good return policies are important for customer satisfaction when purchasing health supplements. Approved Science Krill Oil has the edge over Kori Krill Oil Softgels in this category by providing a 60-day money-back guarantee. On the other hand, Kori Krill Oil offers a shorter 14-day return policy. While still generous and customer-friendly, it is not as much time as Approved Science offers.

Krill oil benefits for hair:

Which product is better?

Both products are a great option for anyone looking to supplement with krill oil. However, Kori Krill Oil comes out on top for several reasons. They have demonstrated a stronger commitment to sustainable sourcing, as demonstrated by their Marine Stewardship Council (MSC) certification and their seven-year “A”-rated fishery by the Sustainable Fisheries Partnership. Their eco-harvesting process further drives this point home. This highlights their dedication to maintaining a balance between environmental responsibility and product quality.

Additionally, Kori Krill Oil Softgels come at a more affordable price compared to Approved Science Krill Oil, making it a financially accessible choice for people seeking krill oil supplements.

Additionally, Kori Krill Oil Softgels are a high-quality third-party tested product that is free from additives and pollutants.

The combination of sustainability, quality, and affordability places Kori Krill Oil at the forefront of the options for high-quality krill oil available in the market.

Krill oil benefits for hair:

A broader approach to hair management

Supplementing with krill oil can be beneficial for hair health due to its rich omega-3 fatty acid content. However, achieving and maintaining vibrant, healthy hair often involves a combination of dietary and lifestyle changes.

Maintaining a balanced diet is crucial. Incorporating foods rich in essential nutrients like biotin, zinc, iron, and vitamins A and C can promote hair health. Leafy greens, eggs, nuts, beans, and whole grains can offer these nutrients.

Adequate hydration is another key factor. Dehydration can lead to brittle and dry hair. Ensure you’re drinking enough water throughout the day to keep your hair and scalp hydrated.

Additionally, managing stress is essential as high stress levels can contribute to hair loss. Incorporate stress-reduction techniques such as meditation, yoga, or deep breathing exercises into your daily routine.

Proper hair care practices are vital as well. Avoid excessive use of heat styling tools, as they can damage hair. Use a mild, sulfate-free shampoo and conditioner suitable for your hair type. Be gentle when brushing or combing to prevent breakage.

Finally, scalp health is often overlooked but plays a significant role. Regular scalp massages can promote blood circulation, which in turn can support hair growth. Consider using natural oils like coconut oil or argan oil to nourish your scalp and hair.

Lifestyle adjustments like these, in addition to supplementing with high-quality krill oil products, can help to ensure that your hair remains healthy and appealing.

Further Reading

Real Simple: 10 Foods That Help Hair Growth and Health

Vogue: How to Prevent Hair Loss, According to Trichologists and Experts

Sportskeeda: Amazing benefits of omega-3 for hair health

American Academy of Dermatology Association: How to stop damaging your hair

National Center of Complementary and Integrative Health: Omega-3 Supplements: In Depth

Important Note: The information contained in this article is for general informational purposes only, and should not be construed as health or medical advice, nor is it intended to diagnose, prevent, treat, or cure any disease or health condition. Before embarking on any diet, fitness regimen, or program of nutritional supplementation, it is advisable to consult your healthcare professional in order to determine its safety and probable efficacy in terms of your individual state of health.

Regarding Nutritional Supplements Or Other Non-Prescription Health Products: If any nutritional supplements or other non-prescription health products are mentioned in the foregoing article, any claims or statements made about them have not been evaluated by the U.S. Food and Drug Administration, and such nutritional supplements or other health products are not intended to diagnose, treat, cure, or prevent any disease.

Which Has The Best Krill Oil Benefits for Hair: Kori Krill Oil Softgels or Approved Science Antarctic Krill Oil?