Mental Health

Shilajit Benefits for Women

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Shilajit contains more than 85 minerals and substances produced by plants, otherwise known as phytonutrients. It’s 100% natural, made up of organic plant material and substances found in the earth. Its antioxidant properties and...
Young woman relaxing near lake beach and drinking mushroom drink

Mushrooms For Relaxation: Supplements That Can Help

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All-natural non-prescription mushroom supplements may provide a wealth of benefits for those of us who need to relax but who have a difficult time relaxing. Read on for some insights into the best mushrooms...

Yohimbe for Women

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Is your love life feeling lackluster? There’s nothing shameful about a lacking libido. According to the Cleveland Clinic, some 43% of women and 31% of men experience sexual dysfunction at one time or another....

A Melatonin Overdose Is Extremely Dangerous: Safer Supplementation For Relaxation And Sleep

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It is estimated that 50 to 70 million Americans suffer from some form of sleep issue, and the average person gets less than seven hours of quality rest each night.  If you struggle with...

7 Great Benefits of a Plant-Based Diet

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Here are just a few reasons to make the switch to a plant-based diet: Here are just a few reasons why you might want to make the switch to a plant-based diet: 1. Immune System Support  A...

7 Effective Natural Plant-Based Supplements For Better Clarity, Focus, and Overall Health and Wellbeing

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If you\\\'re like many Americans, you\\\'re incredibly busy with a lot on your plate each and every day - sometimes, too much. This means it\\\'s only natural to prioritize certain things over others, and,...
choline benefits in pregnancy.

The 7 Critical Choline Benefits in Pregnancy

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Choline plays a vital role in prenatal development and offers important benefits during pregnancy. From healthy brain development to reduced risk of certain defects, discover the seven critical choline benefits in pregnancy and how...

5 Top Supplement Ingredients To Keep Your Skin Looking Young

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Society places a high value on youthful appearance, especially in women.  As we age, we may notice the signs in our skin, such as wrinkles, sagging, and dark spots.  At times, skin aging comes...

Biohacking for Beginners: Optimizing Your Mental Productivity

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Biohacking for Beginners: Optimizing Your Mental Productivity (NewsHealthwatch) When you hear the word hacking, you think of someone who phishes for information. Biohacking is also a phishing project, but biohackers are fishing for a better...

Neurohacker’s Qualia Focus vs Evolvere’s QUANTUMiND

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Nootropics have recently seen a big surge in popularity. These supplements are known to boost cognitive ability, stabilize moods, and promote mental clarity; they typically contain a combination of natural ingredients and vitamins. Common...