Healthy Lifestyle

Sea Moss for Weight Loss: A Great Natural Way to Lose Excess Weight

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Sea Moss for Weight Loss: With obesity on the rise, consumers worldwide are looking for the newest and greatest weight loss regimen. Of course, exercise has and will always play a major role in any...

Are Oysters an Aphrodisiac? Foods and Supplements to put you in the Mood

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Are Oysters an Aphrodisiac? Foods and Supplements to put you in the Mood: Other Top Trending Articles: New Covid Variant Symptoms: Top 8 Ways To Be Prepared Top Rated Nootropics That little blue pill may increase...

7 Best Supplements To Lower Cortisol

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7 Best Supplements To Lower Cortisol: Cortisol is NOT your enemy – it\\\'s your protector Cortisol is a health-supporting hormone, a steroid produced by the adrenal glands that is secreted into the bloodstream throughout the day....

1. How To Reset Your Metabolism and Significantly Burn More Calories

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How To Reset Your Metabolism and Burn More Calories: (NewsHealthwatch) In 2020, the U.S. obesity rate reached 42.4%, and that number is only increasing.  While people are considered overweight if they have a BMI between...

7 Great Benefits of a Plant-Based Diet

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Here are just a few reasons to make the switch to a plant-based diet: Here are just a few reasons why you might want to make the switch to a plant-based diet: 1. Immune System Support  A...

Wildcrafted Sea Moss: 7 Important Differences

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For generations, humans have sought means to improve their health, physicality, and overall wellness. More and more, individuals are learning that some of the simplest, oldest, and most natural methods are probably the best....

Mitochondria, Aging, And Cellular Regeneration: Keys To Staying Young

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Sometimes referred to as the “powerhouses” of cells, mitochondria are tiny organelles that generate energy from the food you eat and the oxygen you breathe.  It is estimated that mitochondria provide 95% of the...

What Is NAD? The Key Molecule For Anti-Aging

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What is NAD+? NAD+ (nicotinamide adenine dinucleotide) is a coenzyme, or something that helps enzymes do what they\'re meant to do. It goes back and forth between two forms in the body: NAD+ (oxidized NAD)...

A Melatonin Overdose Is Extremely Dangerous: Safer Supplementation For Relaxation And Sleep

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It is estimated that 50 to 70 million Americans suffer from some form of sleep issue, and the average person gets less than seven hours of quality rest each night.  If you struggle with...

Meditation: 7 Amazing Benefits

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The first written records of meditation come from Hindu traditions dating to about 1500 BCE.  Meditation practices also appear in records of Taoist China dating back to the 5th or 6th century BCE.  While...