Full-spectrum CBD can be an effective option to induce relaxation, as it contains a range of cannabinoids, terpenes, and other plant compounds that work synergistically to produce the ‘entourage effect.’ While full-spectrum CBD generally contains only trace amounts of THC, the market now offers products containing higher levels of THC. We’ll discuss the best CBD:THC ratio for relaxation and recommend one of the best CBD brands on the market.
Herbal teas and evening cocktails were once the keys to unwinding after a day at the office until cannabis became legal in much of the United States. Marijuana smokers found smoking and using edibles could help take the edge off and help them relax unless the product contained too much THC, the ingredient which produces a high. Too much THC sometimes results in rising anxiety levels. That’s why knowing the best CBD:THC ratio for relaxation is essential.
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The entourage effect
CBD can counteract the paranoia effect that THC sometimes produces. Recent studies found that taking THC and CBD together offers better relief from pain, improves sleep, and eases anxiety. The two ingredients work together to produce the ‘entourage effect.’
THC binds to the brain’s receptors to calm the nervous system, while CBD binds to the receptors that regulate serotonin levels. Thus, both ingredients work together to bolster benefits to your endocannabinoid system. For the process to work, finding the perfect mix is imperative.
Choosing the best CBD:
THC ratio for relaxation
Cannabinoid receptors are naturally found in your body, and both CBD and THC interact with the body’s endocannabinoid system. However, THC binds to the receptors differently. Products with a higher CBD:THC ratio will relax you without the adverse psychoactive effects. Therefore, choosing the best CBD:THC ratio for relaxation is crucial. Products that are CBD-dominant will give you a more balanced experience.
There is no shortage of CBD products on the market, and most medicinal cannabis products are higher in CBD than THC. The best products have less than 0.3% THC, although you will find some with a ratio as high as 1:10. Research shows those products can have the opposite effect as intended. You should also be wary of products that do not list the amount of CBD or THC on the label.
Best CBD products for relaxation
There are currently more than 2,000 CBD products on the market. Although The Food and Drug Administration does not regulate CBD, the USDA does regulate organic products, including hemp. There are ways you can ensure you are getting a high-quality product with the best CBD: THC ratio for relaxation, including:
- Verifying the company tests its product through a third-party laboratory
- Checking the label for the CBD:THC ratio
- Making sure all ingredients are clearly listed
- Making sure the product is hemp-derived
- Finding out where the product’s source is grown. (Most hemp used in CBD products sold in the U.S. comes from Colorado or Oregon.)
- Looking for organically grown products without the use of pesticides or other contaminants
We found one brand that meets and surpasses these standards: Joy Organics. Whether you choose their massage oil or Delta 9 THC Gummies, the product contains 30 mg of CBD to 5 mg of THC, the best CBD:THC ratio for relaxation. The CBD Gummies come in various flavors, including strawberry, lemonade, and green apple. Joy Organics also receives rave reviews for its third-party testing and 100% money-back guarantee. Board-certified physician Kimberly Langdon praises Joy Organics’ products stating, “Joy Organics CBD contains a variety of phytonutrients and can offer an array of benefits for both mental and physical health.”
Joy Organics carefully chooses its partners, working with only USDA-certified organic farms. They also isolate the hemp flower, removing any stems, stalks, seeds, or leaves. After milling the hemp flowers, they undergo a CO2 extraction process that is also USDA-certified organic. They also use third-party lab testing to ensure their products have no microbials, heavy metals, or pesticides.
The company is based in Colorado, where the state’s agriculture program spot-tests hemp plants for THC levels and illegal pesticides while they are still in the field. The company gets bonus points for being 100% organic. “Organic is not going to have the pesticides or preservatives found in other products and foods,” says co-founder Todd Smith.
Things to consider when choosing CBD products
With thousands of CBD products on the market, the choices are overwhelming. Remember: Reputable CBD companies sell their products online or in state-licensed dispensaries. Third-party testing for contaminants and purity is a must because cannabis and hemp plants tend to absorb heavy metals and pesticides from the soil where they are grown.
You should avoid illegal synthetic CBD products such as “spice” or “bath salts.” These contain heavy amounts of THC and have been known to induce psychotic reactions. Are you worried about the legality of CBD? If it comes from a marijuana plant, it will depend on your state. However, if it comes from a hemp plant, relax. Federal law now classifies it as a legal supplement.
Choosing the right CBD: THC ratio can seem overwhelming with so many options on the market. Hopefully, now you have enough information to make the best product choice for you. Obtaining the appropriate ratio of CBD:THC can ensure that these ingredients work together to give you a broad spectrum of physiological and psychological benefits. Now you can watch the day’s stress melt away as you enjoy the benefits of CBD with THC.
Further Reading For Additional Reference:
National Library of Medicine: Effects of Cannabinoids on Sleep and their Therapeutic Potential for Sleep Disorders
Journal of Pharmacology: Cannabidiol inhibits THC-elicited paranoid symptoms and hippocampal-dependent memory impairment
Journal of Pain and Symptom Management: Multi-center, Double-Blind, Randomized, Placebo-Controlled, Parallel-Group Study of the Efficacy, Safety, and Tolerability of THC:CBD Extract and THC Extract in Patients with Intractable Cancer-Related Pain
National Institutes of Health:
U.S. Food and Drug Administration: FDA Regulation of Cannabis and Cannabis-Derived Products, Including Cannabidiol
Important Note: The information contained in this article is for general informational purposes only, and should not be construed as health or medical advice, nor is it intended to diagnose, prevent, treat, or cure any disease or health condition. Before embarking on any diet, fitness regimen, or program of nutritional supplementation, it is advisable to consult your healthcare professional in order to determine its safety and probable efficacy in terms of your individual state of health.
Regarding Nutritional Supplements Or Other Non-Prescription Health Products: If any nutritional supplements or other non-prescription health products are mentioned in the foregoing article, any claims or statements made about them have not been evaluated by the U.S. Food and Drug Administration, and such nutritional supplements or other health products are not intended to diagnose, treat, cure, or prevent any disease.