HerHealthWatch

When you’re pregnant, your food and beverage choices are critical to your baby’s health. However, getting the nutrition you need can be challenging, especially...

Celery seed extract is rich in cleansing flavonoids, oils, and acids and has been appreciated for its healing properties for generations. We’ll discuss five...

Functional mushrooms are packed with nutrients and bioactive compounds, and they may support gut health with their anti-inflammatory, prebiotic, and immune-modulating properties.  But how...

Collagen protein is a great source for rejuvenating skin, enhancing workouts, and improving metabolism. But is collagen a complete protein? We’ll discuss whether or...

Reishi mushroom has been used in traditional medicines for centuries, and it may confer a range of health benefits, including improved immune function, enhanced...

Mushroom supplements are rapidly gaining popularity due to their various health benefits, including stress relief, anti-inflammatory properties, and enhanced immunity. We’ll conduct mushroom supplement...

Protein powder may benefit women’s health in various ways, including support for muscle recovery, bone health, and hormonal balance. We’ll count down five top...

CBD has many potential benefits for sex, including reduced stress and anxiety, improved blood flow, reduced pain and inflammation, and enhanced libido. We’ll discuss...

CoQ10, also known as coenzyme Q10, is a potent antioxidant available in supplement form for those who wish to reap its many health benefits....

Some important benefits of balanced hormones include improved mood, increased energy, better skin, and improved metabolic and cognitive function. We’ll discuss five ingredients found...