Mushroom supplements are rapidly gaining popularity due to their various health benefits, including stress relief, anti-inflammatory properties, and enhanced immunity. We’ll conduct mushroom supplement reviews of five top brands to help you make an informed purchase decision.
Mushrooms are currently trending as a super-ingredient packed full of vitamins that can support the body in various ways. Ancient Chinese traditions identified mushrooms as trusted healing agents, and cultures throughout history have consumed mushrooms in different forms to experience their health benefits. Thanks to modern science, mushrooms are now available as supplements, both in capsule and powder form.
Cell and animal studies reveal that the non-nutritive plant substances found within mushrooms, such as polysaccharides, indoles, polyphenols, and carotenoids, have antioxidant and anti-cancer properties.
Every mushroom is unique and offers distinct benefits. For example, Reishi can help to optimize the body’s ability to fight viruses and destroy cancer cells. Cordyceps can enhance athletic ability by regulating oxygen levels and supporting muscle recovery. Chaga can help to fight inflammation throughout the body, and Lion’s Mane may enhance brain function and focus.
Different mushroom supplement products and formulations flood the market, making it challenging to find a reliable brand. We’ll rank and review the top five mushroom supplement brands to determine which offers the highest quality products.
You May Also Like:
5 Great Mushroom Supplement Reviews
5 Great Benefits of Mushroom Supplements for Memory
Mushroom supplement reviews:
5. Solaray Fermented Mushroom Complete
Solaray products are non-GMO, vegan, and third-party tested to ensure their potency and purity. The company blends a total of eight different mushrooms into one supplement with its Fermented Mushroom Complete. The formula includes Chaga, Lion’s Mane, Maitake, Reishi, Royal Agaricus, Shiitake, Turkey Tail, and Cordyceps. Fermented Mushroom Complete is free of fillers, and 60 veg caps sell for $22.95 via purchase online.
Every two-capsule serving contains 150 mg of each mushroom, which brings the total mushroom content to 1200 per serving. The product claims to support immune function, enhance cognitive function, and improve stress management. It’s designed to be affordable and simple for the average consumer to add to their daily routine.
Mushroom supplement reviews:
4. Om Mushroom Master Blend
The Om Mushroom Master Blend is available as a powder, protein powder, and in capsule form. It is comprised of ten mushrooms and three botanicals, including holy basil, astragalus, and Ginkgo biloba. Additionally, it contains Lion’s Mane, Reishi, Cordyceps, Turkey Tail, Chaga, King Trumpet, Maitake, Antrodia camphorata, Shiitake, and Agaricus blazei. The product is formulated to support immunity, cognition, enhanced focus, and stress management while simultaneously acting as an antioxidant.
The powder bend is $19.99 for 20 servings in 1.9 oz packets. Alternatively, you can purchase 160 capsules or 40 servings for $49.99. Om doesn’t break down the precise amount of each mushroom in their “Organic Mushroom Powder Blend,” but each serving is advertised as containing more than 2000 mg of “Organic Mushroom Superfood.”
Mushroom supplement reviews:
3. Nordic Naturals Cognition Mushroom Complex
Nordic Naturals’ Cognition Mushroom Complex contains 1000mg of Lion’s Mane and 300mg of Bacopa monnieri extract per serving and is formulated to promote memory, cognition, and focus. This product is non-GMO, vegan, third-party tested, and made with U.S.-grown mushrooms. The addition of Bacopa monnieri may encourage the growth of new neurons and increase blood flow to the brain. Furthermore, Cognition Mushroom Complex can help to regulate the body’s stress response and reduce inflammation. The ingredient list is simple and the recommended dosage is 2 capsules per day.
Each Nordic Naturals supplement comes with a Certificate of Analysis (COA) that provides lab results describing the potency and purity of the product. The cost for 60 capsules or a 30-day supply is $23.76 online.
Mushroom supplement reviews:
2. Four Sigmatic Think Elixir Box
Four Sigmatic’s Think Elixir Box is a natural nootropic designed to support productivity and focus. The ready-to-mix packets can be added to coffee, tea, or smoothies and are available on a subscription basis for consumers who want to maintain their health routine effortlessly. This product offers a boost of energy with 1500 mg of Lion’s Mane as well as organic Rhodiola, organic field mint, and organic rose hips extract.
The Think Elixir Box is vegan, keto-friendly, gluten-free, and made without fillers or artificial flavors. It is reported to have an authentic, “earthy” taste. Four Sigmatic fails to break down the precise ingredient content of each packet but explains the motivation and science behind each addition. For example, they added rose hips because the additional vitamin C increases the bioavailability of Lion’s Mane. Twenty packets can be purchased for $30.40 via a lifetime subscription, or for $38 as a singular purchase.
Mushroom supplement reviews:
1. Real Mushrooms
Real Mushrooms has over 40 years of dedicated experience in the scientific study of the health benefits of mushrooms. Its products are derived from all-natural ingredients carefully selected by Jeff Chilton, a pioneer in the medicinal mushroom cultivation industry. Chilton traveled to China, the birthplace of mushroom cultivation, to work alongside researchers and growers specializing in medical mushrooms. He has published multiple books and speaks as an educator on the benefits of mushrooms.
Real Mushrooms’ 5 Defenders Organic Mushroom Blend Capsules include Reishi, Shiitake, Maitake, Turkey Tail, and Chaga extract. This supplement is gluten-free, non-GMO, and vegan. Each serving is comprised of more than 20% beta-glucans. Beta-glucans are the primary active compounds in mushrooms that offer many of the immunological benefits previously discussed. All Real Mushrooms supplements are quality-verified at 3rd-party labs. You can purchase 90 capsules once for $34.95 or subscribe and save.
Mushroom supplement reviews:
Selecting a winner
The most superior mushroom supplements on the market are loaded with natural ingredients and contain enough of each mushroom to optimize the effectiveness of the product. With so many mushroom types to select from, a blend of various types is appealing. Real Mushrooms offers a potent blend of five different types of mushrooms that is quality-verified, accessible to people of varying dietary restrictions, and affordable.
It’s as important to look for a clean product as it is for an effective blend of different mushrooms. Consumers are advised to purchase a product backed by third-party testing and free from GMOs and pesticides. When used correctly, mushroom supplements can offer a wide variety of health benefits, which means finding a reliable brand is crucial.
Further Reading:
A First-Timer’s Guide To Healing With Functional Mushrooms – Forbes
Health Benefits Of Lion’s Mane – Forbes
The Nutrition Source – Harvard
Psychedelics Research and Psilocybin Therapy – Hopkins Medicine
Important Note: The information contained in this article is for general informational purposes only, and should not be construed as health or medical advice, nor is it intended to diagnose, prevent, treat, or cure any disease or health condition. Before embarking on any diet, fitness regimen, or program of nutritional supplementation, it is advisable to consult your healthcare professional in order to determine its safety and probable efficacy in terms of your individual state of health.
Regarding Nutritional Supplements Or Other Non-Prescription Health Products: If any nutritional supplements or other non-prescription health products are mentioned in the foregoing article, any claims or statements made about them have not been evaluated by the U.S. Food and Drug Administration, and such nutritional supplements or other health products are not intended to diagnose, treat, cure, or prevent any disease.
